Throw stuff out Organize it Put it away ..... Whatever you need to do. A cluttered house, clutters your mind and it's hard to relax. Do a little something every day. This also applies to work. Take a look at your desk. Do you have files everywhere? Post it's? Old family pictures? Now go look at your managers desk (or the person that has the job you are working towards). Does it look the same? Take 10 minutes to really look at the post its you have around your monitor. Do you still look at them? If not throw it out. If you still think you need them - combine to one sheet and post on your wall or add to OneNote. After a while your mind doesn't see/read them because they are so used to them. Look at old family pictures... Can you take some home and update with a couple current ones? Can you create a calendar in Shutterfly or Walgreens to display monthly pictures there? This would allow you to have less family pic...